Friday, 30 September 2011
fatbusters, fosters and chips
Been getting really back into the fitness regime. Yesterday did Rosemary Conley fat-attack - all 5 sessions in one go so 50 mins. I scoffed at how easy it is - and to think I once found it quite hard. It's aimed at different levels so there are different people to follow and you can do them as 5 short sessions. This has the disadvantage of RC doing a bit of a cool down when you are at the peak cardio bit. I only ate 2 chocolate brioche all day, as well as a skinny cap in Starbucks. Then i met J at the riverside pub for 4 pints of Fosters followed by a chip and curry sauce. I can't imagine fosters is that calorific, it's so watery.
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